Can we learn to be happy? Absolutely! When it comes to the quest for greater happiness, waiting and hoping are out. Learning and practicing are in. Practicing Happiness is a 4-week program that will help you fine tune your thoughts and face every new day with a smile. Each week provides you with imaginative ways to bring happiness into your life every day. No matter what life throws at you, Practicing Happiness will help you turn your frown upside down. Here’s how to create your own happy reality — starting now.