Get the Skinny on Fat!
Insightful new podcast now available in the VWC Library.High Blood Pressure – Not Salt But Sugar??
Check out this new article in the libraryIt’s Never Too Late
Don’t look back on your life and realize you had the talent and ability to do great things but could not find the courage to try.Is it really okay?
You will not change anything in your life that you are willing to tolerate.The Path of Yeast Resistance
Candida yeast is implicated in health issues ranging from fatigue and digestive complaints to fibromyalgia and IBS. Learn how this “Quiet Epidemic” affects your health and what you can do to eliminate this insidious threat to your well-being. Take this...
Taking the Next Step
Taking the Next Step is a 5-week wellness activity that encourages you to be physically active. Weekly emails provide practical ideas for easily incorporating more physical activity into your day.
Healthy Smile Healthy You
Did you know that your oral health can offer clues about your overall health — or that problems in your mouth can affect the rest of your body? Understand the intimate connection between oral health and overall health and what you can do to protect yourself.
Holistic Nutrition
Tired of the one-size-fits-all approach to nutrition? You should be! Your dietary requirements are just as unique as your fingerprint! Gain clarity from the confusing information about food and health. Find out about “the dominance factor” and how to understand...