Healthy Smile Healthy You
Did you know that your oral health can offer clues about your overall health — or that problems in your mouth can affect the rest of your body? Understand the intimate connection between oral health and overall health and what you can do to protect yourself.
Holistic Nutrition
Tired of the one-size-fits-all approach to nutrition? You should be! Your dietary requirements are just as unique as your fingerprint! Gain clarity from the confusing information about food and health. Find out about “the dominance factor” and how to understand...
Get the Stress Outta Here
Stress has become so endemic in today’s society, it’s worn like a badge of courage. The effects of this insidious health hazard are more profound and far reaching than we imagine. Get a straightforward explanation of just what stress is, where it comes from, how...
Diet Lifestyle and Diabetes
With headlines warning of increasing numbers of people with diabetes and prediabetes, you may wonder whether you can prevent type 2 diabetes or whether diabetes is your destiny. The good news is that you can significantly reduce your risk of diabetes through diet,...
