


Coaching – January
Congratulations! You’ve been working with your coach and developing a personalized program that will help you overcome the barriers that keep you from leading your healthiest, happiest life. You can meet with a health coach, financial planner, behavioral counselor,...
Personal Wellness Evaluation
Taking the Personal Wellness Evaluation is a great way to get a current snapshot of how well your lifestyle is supporting your wellbeing. It’s completely confidential and may only take about 5 minutes to complete. You’ll be asked questions about your current...
Resolving Conflict
Conflict is a normal part of any healthy relationship. After all, two people can’t be expected to agree on everything, all the time. The key is to learn how to resolve it in a healthy way. This module will help you to resolve inter-personal conflict and refocus energy...