The Pathway to Happiness

Self Awareness is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions. Self Awareness allows you to understand other people, how they perceive you, your attitude and your responses to them in the moment.

As you develop self awareness you are able to make changes in the thoughts and interpretations you make in your mind. Changing the interpretations in your mind allows you to change your emotions. Self awareness is one of the attributes of Emotional Intelligence and an important factor in achieving success.

This week’s Midweek Momentum video show you how to use your newly developed sense of self-awareness as a guide to knowing if you’re on the right path to reaching your goals.


Getting Healthy Just Got Simple!