We are not our circumstances, but the more we believe they define us the more they control us. We can literally undo our own better future with a consistent line of negative thinking.
Some negativity will always get through, and that’s okay. The key to being successful is what you choose to consistently focus on. Remember, failure is a few errors repeated everyday, while success is a few positive actions repeated everyday.
Use the worksheet below to see how you can call on your strengths of character to choose to respond to what happens to you and stop reacting to life’s negative influences.