When life is busy, or all your energy is focused on a special project, it’s all too easy to find yourself off balance, not paying enough attention to important areas of your life. While you need to have drive and focus if you’re going to get things done, taking this too far can lead to frustration and intense stress.

That’s when it’s time to step back take a broader view of your life, so that you can bring things back into balance.  This week, you’ll be encouraged to:

  • prioritize the activities in your life
  • determine if the activities of your day are in line with your goals
  • bring your actions and thoughts in line with your desires.

Download your Week 5 Wellness Journal

Check out this weeks Get Started video.

Are You Properly Aligned?